i put a couple updates on the real slim katie site (see my links to the right...)

i am feeling a little bit down this week about my abilities at work, sticking to my diet, etc. i just spent a few mins crying to my david. he made me feel better. i am going to try to think more positively now. i need to believe in myself and take it all one step at a time. i need to remember too that i can't do all of this on my own. i need to pray more. so i'm working on that. if any of you want to pray with me, go for it. thanx :)

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