1 Timothy 4:7-8 (Contemporary English Version)
7 Don't have anything to
do with worthless, senseless stories. Work hard to be truly religious. 8-9As the
saying goes, "Exercise is good for your body, but religion helps
you in every way. It promises life now and forever." These
words are worthwhile and should not be forgotten.

This verse hit me hard last night after updating the real slim katie. it was in my womens study...
It was God's way of reminding me to stay balanced and digging in the Word and not just go off the deep end with my whole exercise/diet thing. Wow.

Ty is coming back to Dreyer. Dave is soooo happy and so am I. That should mean more work for everyone! Yay!